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Planning for a baby or just trying to get more accurate understanding of your cycle? Predicting your ovulation date can be easier than you think! By paying attention to your body's natural signs, you can pinpoint when you're most fertile. Here are a few simple things you can do: * Track your basal body temperature consistently. A slight spike in

Planning for a baby or just trying to get a better understanding of your cycle? Predicting your ovulation date can be easier than you think! By paying attention to your body's unique signs, you can pinpoint when you're most fertile. Here are a few easy things you can do: * Track your basal body temperature daily. A slight spike in your temperatur

Knowing approximately when ovulation day takes place can be incredibly helpful for women trying to conceive or who avoid pregnancy. While there's no foolproof method, several techniques can help you pinpoint this fertile window. Monitoring your basal body temperature and cervical mucus changes are common methods. You can also rely on ovulation pred

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